How to Meditate When You're Bad At It
How to Meditate When You're Bad At It Why Buddhism is True is Wright’s account of his meditation experiences. The “true” part has nothing to do with religious metaphysics; he’s not debating the validity of Buddhism as compared to Christianity or Islam. Instead he takes a secular look into the psychological effects of mindfulness in the Buddhist tradition. Against his teachers’ advice, he openly discusses his lack of success—which, as he mentions, helped him reorient how he understands success.
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Sedona Vortex Retreats
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